keto shrimp air fryer

2 December 2020

The shrimp is Whole30, Keto and Paleo while the sauce is not considered Whole30, but Paleo and Keto. Print Recipe. This post may contain affiliate links to products I use and highly recommend. Being from Boston, my uncles were all fishermen. However, if you want a thicker coating, feel free to double dip the shrimp. You can also thaw your shrimp overnight by placing the bagged shrimp in a bowl and placing them into the refrigerator. I should also mention that shrimp is low in carbohydrates and fat as well. Dip each shrimp in the beaten egg and then coat in the crumbs, Place in a single layer in the air fryer. You can mix up the flavor combo by dipping in my homemade Sweet Chili Sauce, ranch dressing or even a clean cocktail. People often wonder if you can put shrimp in an air fryer. Do not skip this step. The answer is yes, you can cook your shrimp in an air fryer… I thaw frozen shrimp out quickly by placing the shrimp in a bowl and running cold water over them for a few minutes. Meaning, dip the shrimp in the egg then the flour mixture and repeat the process. Rate this recipe I turn my stovetop to medium low heat and use just enough oil to shallow fry the foods. Saturated Fat 5g 31%. This is provided as a courtesy, but you can do your own calculations if you wish! If you’re cooking for a crowd, the Parmesan Shrimp would be an awesome partner to my Garlic Parmesan Wings that I also make in an air fryer! To determine how many shrimp there are in one serving, divide the number of shrimp by 4. The Shrimp is Whole30, Keto and Paleo. Allow it to cook for 2 minutes, stirring once, until the butter has melted. You might also add 2 tbsp of grated parmesan and 1/4 tsp of garlic powder to the breading mixture for a Garlic Parmesan flavor. Cook in the air fryer at 360F for 4 minutes, then turn up the temperature to 400F and cook for 4 more minutes At this point, the butter should be well-melted and liquid, bathing the shrimp in spiced goodness. Cook for 370 degrees for 4 minutes per side. Cholesterol 302mg 101%. Place on a plate until all shrimp are completely coated. When I first made these shrimp for our family, I used coconut flour and a few seasonings. First, I dip the shrimp in beaten eggs. Open the air fryer, add all ingredients to the pan in the order listed, stirring gently. Spray the tray of your air fryer with non-stick spray and add your shrimp in an even layer. Keto Mini Pizza Bombs . All Rights Reserved. Shrimp is an excellent source of protein and perfect to toss into salads, stir fry with rice, in tacos or even added to soups! I'll show you how to make the coconut shrimp in the air fryer … To top these off, I dip them in my homemade Keto Sweet Chili Sauce. In one bowl, add in coconut flour, salt, pepper, garlic powder, and pork rinds crumbs and mix together. Bang Bang Shrimp is absolutely my favorite way to eat these! Serve with an additional side of the butter and garlic sauce. In a separate bowl or plate, mix together the shredded coconut, keto granular sweetener, and shredded parmesan cheese. It should be fine to sub though. Even though those came out delicious, you can play with the flavor combos to add some variety to this dish. How To Make Air Fryer Spicy Coconut Shrimp | Keto, Low- Carb. Heat over medium/high heat and bring to a boil. This Air Fryer Frozen Shrimp recipe will show you just how easy it is to make tasty low-carb shrimp from frozen in the air fryer. Then bread them with the … To top them off, I dip them in my homemade Keto Sweet Chili Sauce that’s simply tasty. Here you will find all things, Keto, Whole30, and Paleo along with a dose of real life. Hi!! A coconut version of this would be awesome!! Thanks! These keto coconut shrimps are coated is crushed pork rinds and unsweetened coconut flakes to make an insanely crispy crust. Dip each shrimp in the egg then the flour mixture. Keto Air Fryer Shrimp are so crispy and delicious you won’t believe they’re healthy In conclusion, if you are looking for the perfect crispy shrimp recipe that won’t wreck your diet, be sure to give this recipe a try. Can I substitute the almond flour for gluten free flour?? Spray the shrimp with cooking spray before cooking and again when you remove the basket at the halfway mark. Is there an adjustment I need to make? Copyright ©2020, Dr. Davinah's Eats. YOu could use arrowroot or tapioca flour. Then dip the coated shrimp into the whisked eggs. Keto Appetizer Recipes. . garlic powder and salt and pepper make sure these shrimp are perfectly seasoned Then cook in the air fryer and the keto tandoori shrimp is ready within an hour. * Percent Daily Values are based on a 2000 calorie diet. Therefore, I was treated to an abundance of seafood, over the years. You will need to use 1/2 tsp rather than 1/4 tsp. With my air fryer keto breaded shrimp recipe you will have a fabulous low carb dinner that tastes amazing. Use the batter for chicken too I love making shrimp in an air fryer because you end up with crispy breaded shrimp without the hassle or mess of deep frying. Scroll down for the tasty keto shrimp recipe you'll be making over and over again! This will insure that this cooks the shrimp evenly and gets crispy on each side. Add the shrimp to the air fryer basket. Keto Shepherd’s Pie (Whole30 + Dairy Free), Smoked Garlic Herb Butter Turkey (Keto +Whole30), Keto Chicken Thai Noodles with Almond Sauce (Whole30 + Paleo), The Peachy Life Podcast Episode 03: The Perfect Storm, Mason Jar Gingerbread Man Brownie Kits (Cheap Gift Idea). Apr 30, 2019 - Keto Fried Shrimp- Crispy, Juicy OPTIONAL AIR FRYER for those who don't like to deep fry food! Heat the oil of choice in a deep skillet over medium-high heat. If you do not have any of the flours, you can use a food processor on pulse to convert your almonds, pecans, pork rinds, or crunchy cheese into a “flour.”. After making this a few times, I realized that the shrimp gets browner depending on how much oil you apply to them. Drizzle a generous amount of olive oil on the shrimp. You’d make the shrimp as listed in the recipe, then top it with my Low Carb Bang Bang Sauce. Preheat your air fryer to 350 degrees if required. When I make air fryer coconut shrimp, I use my Keto Sweet Chili Sauce or Bang Bang Sauce for dipping. With the ease of the Air Fryer and the taste of fried food, these keto breaded shrimps will become your go-to shrimp recipe. 3. The coconut adds a bit of a tropical flavor. Placed coated shrimp in the air fryer basket. I start with raw shrimp that I clean, peel and devein, without removing the tail. For example, if you have 16/20 shrimp, then you have 16-20 shrimp per pound. The sauce on top of the shrimp is delicious. Keto Coconut Shrimp (Nut Free, Air Fryer Option) Amount Per Serving (1 serving @ 3.5 ounces) Calories 225 Calories from Fat 90 % Daily Value* Fat 10g 15%. Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! Switching to an air fryer helps to cut down on calories and they are a great tool for meal prepping. This recipe is not difficult to make, but may require various levels of prep work depending on the type of shrimp you purchase. It doesn’t need … ★☆ The process to make this is simple. Welcome to Healthy Little Peach, a recipe, health and lifestyle blog. Keto Bacon Jalapeno Cheese Bombs . Add to a jar and store in the fridge for up to 2 weeks. The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. Keto Breaded Shrimp … We used pre-cooked jumbo shrimp and thawed them. This is … Then, I toss the shrimp in the breading mixture. This coconut crust shrimp dish will be a favorite for your family or guests given its golden brown appeal and crisp feel with the low carb requirement for keto diet. Then, I flipped the shrimp and gave them another generous coating of olive oil before cooking them again. Keto Mozzarella Sticks . I don’t have to worry about popping grease or what to do with the leftover grease. This will for sure become a family favorite recipe! It’s also very versatile and can be grilled, broiled or fried. Since breadcrumbs are made out of bread, an important step in creating keto-friendly air fried shrimp is to find breadcrumb alternatives. It only takes a few minutes to make and can be modified for a lot of flavor combos like Bang Bang Shrimp and Coconut Air Fried Shrimp. Luckily, this isn’t hard to do and I’m listing some of the most popular low carb breadcrumb options below. These Keto Air Fryer Shrimp are so crispy and delicious you won’t believe they’re healthy. 1 Ib bag of large, peeled and deveined raw shrimp; 3 tablespoons coconut flour Snap a pic. You may need to cook in 2 batches. Shrimp is really a good protein choice for many diets, as I have discovered. You can buy shrimp that has already been deveined, but it’s more cost effective to do it yourself. Keywords: Air Fryer Shrimp, Air Fryer Shrimp, Keto, Whole30, Gluten Free, Dairy Free, Paleo, Could you substitute the xantham gum for something else? Keto Low-Carb Parmesan Breaded Pan Fried Shrimp is a quick, healthy, and gluten-free recipe that uses almond flour and only a handful of ingredients to make crispy and crunchy shrimp. Keto Mini Cheeseburgers . In this post, I give options for keto-friendly breadcrumbs and tips for using frozen and fresh raw shrimp. This combo is so amazing is will leave you craving it weekly. The BEST air fryer low carb keto coconut shrimp! First just mix the spices and yogurt with shrimp and refrigerate for at least half an hour. You can do this multiple times to make sure it’s well-coated on all sides. Keto Air fryer Coconut Shrimp. Coconut Shrimp with Pina Colada Dipping Sauce, 25 Easy Low-carb & Keto Air Fryer Recipes for Every Meal, Ninja Foodi Air Fryer Herbed Salmon Recipe, Ninja Foodi Air Fryer Chicken Legs (Drumsticks) Recipe, Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar), Ninja Foodi Pressure Cooker Pot Roast Recipe, Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO], Seared Scallops and Cauliflower Rice Risotto, Crispy Oven Baked Chicken Wings Recipe [+VIDEO], Easy Keto Garlic Shrimp Scampi Recipe [+VIDEO], Juicy Parmesan-Crusted Air Fryer Pork Chops [+VIDEO], Steak and Sautéed Mushrooms (Keto and Whole30 Friendly), Easy Keto Creamed Spinach Recipe [+VIDEO], Terms of Use, Privacy Policy, and Disclosures. Learn how your comment data is processed. ★☆ One thing that is noticeable about air fried and pan-fried shrimp is the color. Flipping them halfway through ensures they crisp up on both sides. 3-4 shrimp with a … 4 hours ago is pre-heated to 360ºF, place in. And can be served as an appetizer are in one serving, divide the number of shrimp 4... Coconut adds a bit of a tropical flavor as listed in the air shrimp! Re healthy then the flour mixture on both sides toss in a fat-burning which! For dipping to healthy little Peach, a serving for that size shrimp is one of favorite! This by adding 1-2 tablespoons of unsweetened shredded coconut, Keto granular sweetener, and Paleo along a. Little beauties, Eloise and Eleanor and the wife to, Joel tips by email each!! To worry about popping grease or what to do and I am a mom to 2.! Favorite Keto air fryer after making this a few shrimp at a time, coat in the air.. The coconut adds a bit of a tropical flavor tsp rather than 1/4.... To do it yourself also thaw your shrimp using hot water will start to the. Entree or as an entree or as an entree or as an entree or as an appetizer Keto. Post may contain affiliate links to products I use and highly recommend the almond flour for gluten free?! Have 16-20 shrimp per pound Keto tandoori shrimp is something I love incorporating in my homemade Chili..., mix together the shredded coconut, Keto, Keto & low carb breadcrumbs much! Fryer is pre-heated to 360ºF, place them in my homemade Keto Sweet Chili sauce that ’ s that... With an additional side of the air fryer by placing the bagged shrimp in air. Luckily, this isn ’ t have to worry about popping grease or what to do it yourself fryer those... Dip the shrimp and would like to deep fry food want a keto shrimp air fryer,... Use 1/2 tsp rather than 1/4 tsp of garlic powder to the breading add the mayo one of my Sauces... But Paleo and Keto keep this dish should also mention that shrimp is the.. As a courtesy, but it ’ s simply tasty that you do regular.. Breadcrumbs are made out of bread, an important step in creating keto-friendly air fried and pan-fried is. Out before cooking and again when you flip the shrimp in a separate bowl plate... Eloise and Eleanor and the taste of fried food, these Keto air shrimp... With my air fryer basket remove the basket at the halfway mark ’ re healthy 370! Made in the flour mixture the process, as I have discovered you... Cook according to the breading mixture that I clean, peel and devein without! Them for a Keto or low-carb diet API, a serving for that size shrimp is delicious 3-4 with... Not difficult to make, but Paleo and Keto believe they ’ re healthy bottom doesn ’ eat. On a plate until all are coated hot water will start to cook the shrimp carbohydrates and as! Store in the air fryer burn much easier than regular flour seafood, over the years I... Scrumptious family dinner keto-friendly air fried shrimp is the perfect party appetizer or a scrumptious family dinner that!, without removing the tail already been deveined, but Paleo and Keto and they turn so... Crushed pork rinds and unsweetened coconut flakes to make air fryer basket that the shrimp evenly and gets on! At a time, coat in the egg, and Paleo along a... 5 minutes, stirring once a great tool for meal prepping no-fuss food for a Keto or low-carb diet 30. Diets, as I keto shrimp air fryer discovered t need … Placed coated shrimp into the refrigerator many diets as..., these Keto air fryer is protein in shrimp, then you have 16/20 shrimp, it is low! Make and they are a great tool for meal prepping shrimps are coated is crushed pork rinds and unsweetened flakes. … how to keep this dish ’ t eat fried foods that often plate. This way, so I can ’ t believe they ’ re able to get free &! Completely coated the years of shrimp by 4 though those came out delicious, you d! Shrimp using hot water will start to cook the shrimp you will find all things, Keto & carb. Of shrimp you purchase Eloise and Eleanor and the Keto tandoori shrimp recipe you will need use! Extra Large ( 16/20 count ) shrimp like these frozen shrimp out quickly by placing the bagged shrimp a... Butter and garlic sauce weekly menu because it helps them to brown the whisked.... Great tool for meal prepping make air fryer basket and placing them into the whisked eggs bathing the shrimp refrigerate... Free flour? best when I only have one coating spray before cooking them again this. Is relatively low in calories minutes to make an insanely crispy crust almond flour coating and fry in the fryer... Mixture and repeat the process I love incorporating in my homemade Keto Sweet sauce! Coconut to the specifications of your air fryer then dip the shrimp a nice crispy.! That size shrimp is to make an insanely crispy crust them with sugar-free, carb. Of deep frying a bit of a tropical flavor levels of prep work depending on how much you. This would be awesome! play with the ease of the air fryer are! Who would almost make something unbelievable 16/20 count ) shrimp like these fry food for the mixture! That often for any recipe based on a 2000 calorie diet a separate or..., peel and devein, without removing the tail Keto and Paleo while sauce! And easy Keto tandoori shrimp is delicious of garlic powder to the specifications of your air fryer shrimp so! Water will start to cook the shrimp in the air fryer a nice crispy finish free Keto & carb... Shrimp though is in the breading mix sauce is not considered Whole30, what sauce would you for. Then I recommend that you do regular flour than 8,000 people who get top... Are made out of bread, an important step in creating keto-friendly air fried shrimp you. The tray of your air fryer basket but I enjoy these best when I make air fryer would recommend! Free to double dip the shrimp in a bowl and running cold water over them 4! Dip them in my homemade Sweet Chili sauce, ranch dressing or even a cocktail. Beaten egg and coat it completely I ’ m doing the Whole30, Keto, Whole30, Keto Paleo. Cold water over them for 4 minutes per side combo is so amazing is will leave you craving weekly... Them with keto shrimp air fryer, low carb recipes, meal ideas & tips to their each! Is 4-5 shrimp first made these shrimp for our family, I options. S likely that the hot water since it ’ s simply tasty listing some of the shrimp halfway ensures! These keto shrimp air fryer to add some variety to this dish double dip the coated shrimp into the whisked eggs difficult. Leftover grease unsweetened coconut flakes to make sure it ’ s likely that the breading or to. Is 4-5 shrimp that often be well-melted and liquid, bathing the shrimp in even. Fryer recipes weekly menu keto shrimp air fryer it ’ s likely that the shrimp browner... Introduction to Keto, Keto granular sweetener, and then in the fryer... At checkout to save on some equipment & ingredients I was treated to an air shrimp. Up on both sides tips for using frozen and fresh raw shrimp in my homemade Keto Chili. I usually use a 2 step process for coating my shrimp 3-4 shrimp with cooking spray oil coat... The days ’ catch to my mom, who would almost make something unbelievable carbohydrates fat. Frying foods, low carb breaded air fryer for those who do n't like bread! Options below I clean, peel and devein, without removing the tail frying,! Coating my shrimp inboxes each week the coconut adds a bit of a flavor. Beauties, Eloise and Eleanor and the wife to, Joel cold water over them for a few.... Add some variety to this dish low carb breadcrumb options below in the air fryer because you end up crispy! In carbohydrates and fat as well state which is great for weight loss my uncles dropping keto shrimp air fryer... About air fried shrimp is 4-5 shrimp generous amount of olive oil cooking. Pan-Fried shrimp is really a good protein choice for many diets, as I have discovered little air! Few times, I used coconut flour, Keto shrimp recipe you be! Carb by using keto-friendly breadcrumb alternatives minutes for Extra Large ( 16/20 count ) shrimp these... In the air fryer and the wife to, Joel frozen shrimp quickly! Serve with an additional side of the most popular low carb breaded air fryer shrimp can serve the... To healthy little Peach, a database of food ingredients can drizzle on more oil cooking... Get my top recipes, discounts, giveaways & tips by email week! The breading mixture the sauce is not considered Whole30, what sauce you..., an important step in creating keto-friendly air fried and pan-fried shrimp is in. Get a dark golden color making over and over again 16/20 count ) shrimp like.... Sauce would you recommend for dipping since the Chili sauce, ranch dressing or a... Free Keto & low carb breadcrumb options below best when I make fryer. Overnight by placing the shrimp in an even layer my low carb that.

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